
Image by Christina Morley
The fact is that whatever is going on inside of us overflows into how we behave toward others. If our thoughts are stirring up negative emotions, then we need to consider what we are thinking about. We decide what to think. The Bible tells us that whatsoever things are pure and whatsoever things are lovely, we should think on these things (Phil. 4:8).
Usually, what happens is that we waste lots of time reviewing in our minds a particularly negative situation over and over again. If we notice that our thoughts...